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經期第三天，昨晚一樣不放過吃零食的快樂啊！
今天早上又便㊙️了😢
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114.0 lb
Lost so far: 62.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2022:
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775 kcal
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Fat: 25.87g | Prot: 70.87g | Carb: 71.27g.
Lunch: Slendier 蒟蒻麵, 芹菜, 番茄, 小黃瓜, 大白菜, 紅蘿蔔, 甜椒, 花椰菜. Dinner: 煮熟的雞蛋白, 毛豆, 煮熟的三文魚, 中華 板豆腐. Snacks/Other: Fix Fogg, 糙米餅. more...
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1632 kcal
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Activities & Exercise:
Grocery Shopping - 3 hours and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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