Weigh In record (no journal entry) for 13 March 2022
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139.8 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2022:
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925 kcal
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Fat: 28.82g | Prot: 35.12g | Carb: 134.57g.
Breakfast: Fraises, Rigoni di Asiago Nocciolata sans Lait, Jus de Citron, Bjorg Galettes de Riz Complet. Lunch: Kiwi, Italiamo Pizza Prosciutto e Mozzarella. Dinner: Fraises, Mr Min Nouilles Instantanées Goût Poulet. more...
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losing 0.5 lb a week
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