Weigh In record (no journal entry) for 13 March 2022
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155.6 lb
Lost so far: 17.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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934 kcal
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Fat: 39.00g | Prot: 62.13g | Carb: 84.27g.
Breakfast: Maracujá, Ovo, Wickbold Pão Integral. Lunch: Tomates Cereja, Repolho Verde, Peito de Frango no Forno, Grelhado ou Assado, Couve Manteiga Crua. Dinner: Linguiça de Porco Frita, Lacta Bis (7g). Snacks/Other: Pudim de Leite Condensado. more...
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losing 1.0 lb a week
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Mariaeduarda0909's weight history
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