Weigh In record (no journal entry) for 13 March 2022
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157.4 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2022:
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1180 kcal
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Fat: 10.97g | Prot: 57.51g | Carb: 207.53g.
Breakfast: Candia Candy'up Arôme Fraise , Pain Complet. Lunch: Volvic Eau Citron, Carrefour Filets de Colin, Turini Pâte Complète . Dinner: Carrefour Yaourt Nature, Pain Complet. more...
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losing 3.1 lb a week
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emma_bretagne's weight history
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