Weigh In record (no journal entry) for 13 March 2022
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138.2 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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295 kcal
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Fat: 15.25g | Prot: 10.33g | Carb: 30.66g.
Breakfast: Reçel Konserveleri, Yeşil Zeytin, Beyaz Peynir, Yumurta. more...
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losing 1.0 lb a week
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