Weigh In record (no journal entry) for 13 March 2022
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119.7 lb
Lost so far: 7.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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206 kcal
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Fat: 8.06g | Prot: 15.58g | Carb: 17.53g.
Breakfast: Ikan Bandeng, Tempe Goreng, Nasi Putih. more...
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losing 0.4 lb a week
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naokun88's weight history
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