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Back to tracking. I need to meet my goal for better health. One big change I am making for the next school year is that I am going to share a contract. I will work Monday, Tuesday, and alternate Fridays. This will give me more time to attend to my physical and mental well being. The past year with my dad’s cancer battle and recent passing took so much out of me. It was so hard to focus on my eating and exercise plan. I am doing better now and plan to resume losing. Fortunately my weight stabilized and I am not looking at having to lose even more weight than before. I managed to keep the gain to just a few pounds. Thanks to everyone who supports me. I appreciate you.
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 Comments
encouraging words.
you're doing well!
12 Mar 22 by member: Bopuc
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Sorry for your loss. Good idea about the every other Friday. At some point, we NEED to take of our own well being so that we can have some self happiness. Being healthy makes it easier to serve others.
12 Mar 22 by member: StormsGirl
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Welcome back to tracking!!!
13 Mar 22 by member: liv001
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Losing a parent is so stressful. I am sorry for your loss. Stress makes everything harder. Time to take care of yourself, then you can heal the world.
13 Mar 22 by member: Kalebeam
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@liv. I really don’t like doing it, but it works so I need to do it. Thanks to everyone for the support. I am okay. I miss my dad, but watching him suffer for so kind was awful so I am glad he is freed from that. @ Kale I need to stop trying to save the world but old habits die hard.🤣🤣🤣
13 Mar 22 by member: Danana
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Oops I meant to type so long. Fat fingers🤣🤣🤣🤣
13 Mar 22 by member: Danana
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