Weigh In record (no journal entry) for 12 March 2022
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161.6 lb
Lost so far: 33.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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768 kcal
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Fat: 47.74g | Prot: 49.13g | Carb: 31.30g.
Lunch: Rinderhackfleisch, Alnatura Toskana Tomatensoße , Edeka Zucchini . Dinner: REWE Beste Wahl Braune Champignons, Edeka Zucchini , Omelett. Snacks/Other: Seeberger Mandeln, Äpfel, Milsani Bergbauern Joghurt Natur . more...
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gaining 9.3 lb a week
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Katzi Königin's weight history
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