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Scharfes Couscous ca.320kcal
Diet Calendar Entries for 12 March 2022:
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1453 kcal
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Fat: 39.18g | Prot: 132.08g | Carb: 136.85g.
Breakfast: Quäse Protein, Edeka Graved Lachsfleisch, Harry Dinkelvollkornbrot, Erdbeeren, Weihenstephan Skyr, Herta Finesse Hähnchenfleisch mit Tomate und Basilikum, Vielleicht Leberkäs, Clean Foods Raw Pancake, Cocktailtomaten, Gut & Günstig Harzer Minis, Hainich Gewürzgurken, Kräutertee. Lunch: Gartenkrone Peperoni Scharf, Apfelsinen, Tikka Masala, Gewürze, Rispentomaten, Alnatura Couscous, Hähnchenbrustfilet, Salakis Schafskäse Light 9%, Rote Zwiebeln, Gurke (Geschält). Dinner: Edeka Pecorino Romano, Real Quality Tomatenmark mit Basilikum, Alnatura Passata, Florette Fein & Pikant, Exquisa 0,2% Fitline Frischkäse , Clean Foods Raw Noodles, Becel Omega 3 Pflanzenöl, Gewürze, Edeka Karottenstifte, Hengstenberg Himbeeressig, Gekochtes Ei. Snacks/Other: Seeberger Mandeln, Clean Foods Skinny Sauce Choco, Demeter Dinkel Grieß, High Protein Pudding-Pulver Vanille, Flüssige Eiweiß, Skyr Natur, Himbeeren, Gekochtes Ei, Zitronensaft, Mandeldrink - Ungesüßt, Kräutertee, Kaffee. more...
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2107 kcal
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Activities & Exercise:
Vibrationsplatte - 15 minutes, Showering - 10 minutes, Hula Hoop - 30 minutes, Sleeping - 6 hours, Cooking - 2 hours, Standing - 15 minutes, Music playing - 20 minutes, Resting - 10 hours, Reading - 1 hour and 30 minutes, Desk Work - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 8 minutes, Yoga - 34 minutes, Stairs (Climbing Stairs) - 3 minutes, Housework - 1 hour and 15 minutes. more...
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