Weigh In record (no journal entry) for 12 March 2022
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205.3 lb
Lost so far: 99.4 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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730 kcal
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Fat: 20.62g | Prot: 45.65g | Carb: 90.40g.
Lunch: RUF Porridge Classic. Dinner: Knoblauch, Lidl Salatgurke, REWE Avocado, Cocktailtomaten, Florette Kopfsalat mit Zwiebeln & Feinen Kräutern, Meine Metzgerei Frisches Puten Minifilet, LAWA 10 Feine Pfannkuchen. more...
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losing 6.2 lb a week
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13Carmen's weight history
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