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Diet Calendar Entries for 11 March 2022:
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1217 kcal
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Fat: 50.39g | Prot: 102.96g | Carb: 95.38g.
Breakfast: Dried Black Walnuts , Just Tomatoes Organic Just Blueberries, Quaker Instant Oatmeal - Regular, Eggland's Best Egg White, Egg, Calavo Avocado. Lunch: Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream. Dinner: Panera Bread Poppyseed Dressing, Cranberries , Feta Cheese , Harris Teeter Grilled Chicken, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Good & Gather Protein Bar Chocolate, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Bananas. more...
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1830 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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