L Thigh 20 1/4 (-3" total) Hips 35 1/4 (-3 3/4 total) Butt 37 (-3 1/2" total) Waist 28 1/4 (-3 3/4" total) Bust 38 1/2 (-2 1/2" total) L Bicep 10 1/2 (-1 3/4 total)
Total inches lost: 18 1/4" BF 19% BMI 20.1
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140.4 lb
Lost so far: 23.6 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2011:
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2067 kcal
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Fat: 47.09g | Prot: 84.61g | Carb: 330.34g.
Breakfast: great value frozen strawberries, juicy juice kiwi strawberry, Gin's Regular Coffee, banana. Lunch: tyson tenderloin. Dinner: coke, honey butter golden corral, golden corral roll, macaroni & cheese, pork roast. Snacks/Other: orange, granny smith apple. more...
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losing 6.3 lb a week
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