배고파젠장's Journal, 10 March 2022

Weigh In record (no journal entry) for 10 March 2022
106.0 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2022:
799 kcal Fat: 33.47g | Prot: 25.11g | Carb: 102.91g.   Breakfast: 찐고구마. Lunch: 그릭요거트, 브로콜리, 방울 토마토, 삶은 계란. Dinner: 키토랩 방탄커피. more...
gaining 1.5 lb a week

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