Weigh In record (no journal entry) for 10 March 2022
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126.3 lb
Lost so far: 22.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2022:
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978 kcal
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Fat: 43.78g | Prot: 39.53g | Carb: 105.86g.
Breakfast: Carrefour Pan Mignon, Sytari Manteca de Maní, Mate, Dia Endulzante. Dinner: Figaza, Queso de Cabra, Berenjenas en Escabeche. more...
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losing 4.6 lb a week
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yopopy's weight history
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