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eziograziano74
Journal
08 Mar 22
eziograziano74's Journal, 08 March 2022
eziograziano74's Profile
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Weigh In record (no journal entry) for 08 March 2022
197.1 lb
Lost so far:
111.6 lb
.
Still to go:
197.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2022:
374 kcal
Fat: 12.17g | Prot: 13.95g | Carb: 55.42g.
Breakfast:
Mele, Mulino Bianco Granetti, Tè (Infuso).
Lunch:
Uovo Sodo.
more...
2178 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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