Weigh In record (no journal entry) for 10 March 2022
|
324.5 lb
Lost so far: 38.8 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2022:
|
2115 kcal
|
Fat: 59.58g | Prot: 95.96g | Carb: 283.22g.
Breakfast: Landliebe Konfitüre Sauerkirschen, Meggle Joghurtbutter, Landbäckerei Roggenmischbrot. Lunch: Landbäckerei Roggenmischbrot, Eierkuchen, Wilhelm Brandenburg Rippchen, Gekocht, Hengstenberg Mildessa Weinsauerkraut, Hengstenberg Mildessa Weinsauerkraut, Landbäckerei Roggenmischbrot. Dinner: Aldi Laugenkäsezopf. Snacks/Other: Landliebe Joghurt - Kirschen, Müller Joghurt mit der Ecke Erdbeere. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
herbstfrau's weight history
|