Weigh In record (no journal entry) for 10 March 2022
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2022:
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812 kcal
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Fat: 36.79g | Prot: 38.48g | Carb: 78.99g.
Breakfast: Aldi Weizen-Sandwich, Milram Müritzer Käse, Gut & Günstig Streichzart, Kaffee. Lunch: Gut & Günstig Delikatess Hähnchenschnitzel, Friweika Kartoffelsalat mit Gurke. Dinner: Leimer Markklößchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhrensuppe. more...
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1785 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 42 minutes, Resting - 4 hours and 28 minutes. more...
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gaining 1.5 lb a week
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