Weigh In record (no journal entry) for 10 March 2022
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129.6 lb
Lost so far: 18.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2022:
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4240 kcal
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Fat: 102.64g | Prot: 94.35g | Carb: 751.70g.
Breakfast: Кофе. Lunch: Пиканта Аджика Домашняя, Белый Хлеб, Гречка Отварная. Dinner: Мандарины, Магнит Банан, Сухие Жареные Очищенные Семечки, Чай, Бабушкин Погребок Варенье Вишневое, Белый Хлеб, Кофе. Snacks/Other: Жареная Картошка, Белый Хлеб, Кофе. more...
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1432 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 18.5 lb a week
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Ангелина Атоян's weight history
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