Weigh In record (no journal entry) for 09 March 2022
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241.6 lb
Lost so far: 4.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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865 kcal
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Fat: 31.50g | Prot: 42.00g | Carb: 103.00g.
Breakfast: Violife Mature Cheddar Slices, Arbonne Feel Fit Vanilla Protein Powder, Ozery Bakery One Bun Whole Wheat, Just Egg Folded Plant Egg, So Delicious Coconut Milk Unsweetened. Lunch: Sun Chips Harvest Cheddar (42.5g), Subway 6" Veggie Delite. more...
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losing 0.9 lb a week
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