Weigh In record (no journal entry) for 09 March 2022
|
197.4 lb
Lost so far: 2.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2022:
|
767 kcal
|
Fat: 19.55g | Prot: 26.28g | Carb: 133.09g.
Breakfast: Stop & Shop Instant Oatmeal - Peaches & Cream, America's Choice Peaches & Cream Instant Oatmeal. Lunch: C&H Granulated White Pure Cane Sugar, Coffee, Fit & Active 100% Whole Wheat Whole Grain Bread, Kraft Miracle Whip Dressing, Dole Iceberg Lettuce, Hillshire Farm Honey Ham, Boom Chicka Pop Sweet & Salty Kettle Corn . Snacks/Other: Great Value Cinnamon Roll Instant Oatmeal. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hollie1974's weight history
|