Mickey Evans's Journal, 11 November 2014

Yes

141.3 lb Lost so far: 0 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

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29 kcal

Fat: 0.01g | Prot: 0.19g | Carb: 7.12g.   Breakfast: Coffee with Sugar. Snacks/Other: Tap Water. more...

1947 kcal

Activities & Exercise: Activity & Calories ~~~~Not Complete~~~~ - 1 minute, Desk Work - 5 minutes, Walking (slow) - 2/mph - 1 minute, Shopping - 41 minutes, Driving - 55 minutes, Sleeping - 8 hours and 4 minutes, Resting - 10 hours and 34 minutes, Housework - 2 hours and 20 minutes, Sitting - 59 minutes, Standing - 20 minutes. more...