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kaylajean
Journal
28 May 09
kaylajean's Journal, 28 May 2009
kaylajean's Profile
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Weigh In record (no journal entry) for 28 May 2009
160.0 lb
Lost so far:
2.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2009:
1331 kcal
Fat: 32.09g | Prot: 78.80g | Carb: 184.33g.
Breakfast:
hungry jack lite maple syrup, Special K Red Berries Waffles.
Lunch:
12" turkey subway sandwich.
Dinner:
chicken pot pie, white rice, soy sauce kikkoman, broccoli, chicken.
more...
1980 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Bicycling (leisurely) - <10/mph - 16 minutes, Sleeping - 23 hours and 14 minutes.
more...
gaining 2.2 lb a week
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