Weigh In record (no journal entry) for 09 March 2022
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213.2 lb
Lost so far: 23.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2022:
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372 kcal
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Fat: 8.38g | Prot: 30.05g | Carb: 42.34g.
Breakfast: Envia Fromage Blanc Light, Milsani Lait Demi Écrémé, Koro Soja Crispies, Graines de Chia Séchées, Bjorg Flocons D'Avoine Complets Bio. more...
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steady weight
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