Weigh In record (no journal entry) for 07 March 2022
|
105.8 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2022:
|
672 kcal
|
Fat: 55.40g | Prot: 36.20g | Carb: 5.26g.
Breakfast: 키토랩 방탄커피, 구운계란. Lunch: 키토랩 방탄커피, 삶은 계란. Dinner: 삶은 계란. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|