Weigh In record (no journal entry) for 11 November 2014
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194.4 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2014:
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2618 kcal
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Fat: 114.51g | Prot: 105.33g | Carb: 228.00g.
Breakfast: La Serenísima Queso Untable Port Salut Light, Café, Cerealitas Clasicas. Lunch: Salsa de Tomate, Pepino, Manzanas Rojas Deliciosas, Hellmann's Mayonesa, Repollo Verde, Cebollas, Tomates, Pan Arabe, Good Mark Hamburguesa Tradicional. Dinner: Bollos Franceses, Vino Tinto de Mesa, Longaniza, Queso Parmesano Duro, Matambre, Lomo de Cerdo (Entero, Magro Solamente), Paladini Salame Tipo Milán, Pehuamar Maní Salado. Snacks/Other: la Serenísima Yoghurt Ser con Cereales y Frutos Rojos, Merey, Cepita Jugo de Naranja, Cereal Mix Barra de Yoghurt Frutilla Light. more...
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2542 kcal
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Activities & Exercise:
Running - 6/mph - 27 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours. more...
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gaining 4.6 lb a week
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