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Diet Calendar Entry for 08 March 2022:
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1120 kcal
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Fat: 25.10g | Prot: 64.48g | Carb: 159.30g.
Breakfast: Café com Leite Integral, Isabela Torrada Integral , Mamão Formosa. Lunch: Contra-filé, Beterrabas, Subway Tomate, Camil Arroz Branco Cozido, Feijão Preto Cozido. Dinner: Ovo (Inteiro), Wickbold Pão de Forma Integral. Snacks/Other: Café com Leite Integral, Azul Pãozinho na Chapa. more...
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