wendyjoperry's Journal, 08 March 2022

Weigh In record (no journal entry) for 08 March 2022
156.2 lb Lost so far: 21.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2022:
475 kcal Fat: 13.89g | Prot: 24.29g | Carb: 72.95g.   Breakfast: Bananas, Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Kraft Big Slice Reduced Fat Swiss Cheese, Pringles Snack Stacks Original Potato Crisps, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
losing 9.1 lb a week

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Comments 
Go you!! Btw: love your hair! 
08 Mar 22 by member: crboyer2

     
 

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