Diet Calendar Entry for 08 March 2022:
|
1930 kcal
|
Fat: 84.01g | Prot: 107.53g | Carb: 182.72g.
Breakfast: De Wafelbakkers Frozen Buttermilk Pancakes, Egg, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Ener-G Bread Crumbs, Fisher Chopped Walnuts, Breitsamer Forest Honey, Baked or Broiled Salmon, Butter (Salted), New York Hand Tied Garlic Knots. Dinner: Alfredo, Ronzoni Creste Di Gallo. Snacks/Other: True Nutrition Ms. Era’S Somethin’ Different, Myprotein Creatine Monohydrate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Beautiful breakfast and you didn’t 🔥 the 🥞 👊🏼👊🏼👊🏼😊
08 Mar 22 by member: bonbon2700
|
Thank you! Nope they came out perfectly this time!
08 Mar 22 by member: MsEra
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MsEra's weight history
|