MsEra's Journal, 08 March 2022


Diet Calendar Entry for 08 March 2022:
1930 kcal Fat: 84.01g | Prot: 107.53g | Carb: 182.72g.   Breakfast: De Wafelbakkers Frozen Buttermilk Pancakes, Egg, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Ener-G Bread Crumbs, Fisher Chopped Walnuts, Breitsamer Forest Honey, Baked or Broiled Salmon, Butter (Salted), New York Hand Tied Garlic Knots. Dinner: Alfredo, Ronzoni Creste Di Gallo. Snacks/Other: True Nutrition Ms. Era’S Somethin’ Different, Myprotein Creatine Monohydrate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. more...

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Comments 
Beautiful breakfast and you didn’t 🔥 the 🥞 👊🏼👊🏼👊🏼😊 
08 Mar 22 by member: bonbon2700
Thank you! Nope they came out perfectly this time! 
08 Mar 22 by member: MsEra

     
 

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