Weigh In record (no journal entry) for 07 March 2022
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127.9 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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499 kcal
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Fat: 12.54g | Prot: 47.96g | Carb: 49.10g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Café con Leche Descremada. Lunch: Pepino, Tajín Chile en Polvo Bajo en Sodio , Lechuga, Limón, Agua, Cebollas, Pechuga de Pollo sin Piel, Brócoli, Pimientos Verdes, Arroz Blanco. more...
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gaining 1.1 lb a week
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