Weigh In record (no journal entry) for 07 March 2022
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2022:
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1007 kcal
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Fat: 37.86g | Prot: 45.66g | Carb: 124.33g.
Breakfast: Alplì Kefir Mirtillo . Lunch: Fragole, Fragole, Marfisi Cotoletta Panata Bovino Adulto . Dinner: Kiwi, Patata Bollita, Cipolle, Pomodori, Uovo Sodo. Snacks/Other: Vale Pane per Tramezzini Bianco, Santa Lucia Ricotta senza Lattosio, Fragole. more...
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1433 kcal
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Activities & Exercise:
camminata - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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