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Diet Calendar Entry for 07 March 2022:
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1146 kcal
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Fat: 38.94g | Prot: 58.83g | Carb: 148.84g.
Breakfast: Bananas , Trader Joe's Rolled Oats - Gluten Free, Fairlife Fat Free Ultra-Filtered Milk. Lunch: Oil and Vinegar Salad Dressing (Home Recipe) , Farm Fresh Chicken Breast, Boiled Egg, Carrots, Celery , Wild Harvest Mixed Greens & Spinach Salad. Dinner: Great Value Cheese Cauliflower Crust Pizza . Snacks/Other: Mango, Tangerines (Mandarin Oranges) , Marlow Natural Almonds. more...
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 Comments
Are you still hungry! Looks pretty
07 Mar 22 by member: ShareLynn
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Share Lynn, it kept me full for a while! It helps to keep busy.
08 Mar 22 by member: unity1234
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That looks so good! I need to add more fruits and vegetables to my diet.
08 Mar 22 by member: Banander
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Thanks, Banander! I buy the pre-washed stuff to save time and making your own salad dressing helps control calories because you know what you've put in it. I just use 3/4 cup extra virgin olive oil, 1/4 cup lemon juice, salt, pepper, garlic, and 1/2 teaspoon of mustard.
08 Mar 22 by member: unity1234
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