Weigh In record (no journal entry) for 07 March 2022
|
175.3 lb
Lost so far: 166.4 lb.
Still to go: 3.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 March 2022:
|
1434 kcal
|
Fat: 35.44g | Prot: 63.80g | Carb: 209.60g.
Snacks/Other: Panco Pão de Forma 100% Integral 15 Grãos, Melitta Café sem Açúcar, Predilleto Biscoito Recheado Sabor Chocolate. more...
|
gaining 4.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudiao.filho's weight history
|