Dantu's Journal, 07 March 2022

Weigh In record (no journal entry) for 07 March 2022
232.8 lb Lost so far: 0 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2022:
2391 kcal Fat: 80.35g | Prot: 110.95g | Carb: 298.89g.   Breakfast: NutriSystem Cranberry Orange Muffin, Myprotein Vegan Protein Blend Vanilla, Wegmans Frozen Mixed Berries. Lunch: NutriSystem Southwest Fiesta Melt, Kraft Natural Mozzarella String Cheese, Claussen Sauerkraut, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Domino's Pizza 12" Hand Tossed Cheese Pizza. more...
gaining 19.4 lb a week



     
 

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