Weigh In record (no journal entry) for 06 March 2022
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139.1 lb
Lost so far: 21.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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609 kcal
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Fat: 37.96g | Prot: 22.52g | Carb: 45.95g.
Breakfast: Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta, Yumurta, Zeytinyağı, Pekmez, Fıstık Ezmesi. more...
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losing 5.7 lb a week
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aysee999's weight history
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