Weigh In record (no journal entry) for 07 March 2022
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200.8 lb
Lost so far: 12.1 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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343 kcal
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Fat: 11.90g | Prot: 16.73g | Carb: 43.73g.
Breakfast: Король Сыров Сыр с Топленым Молоком, Молоково Молоко 2,5%, Геркулес Овсяные Хлопья, Каждый День Курага . more...
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steady weight
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