|
Day 48
|
147.9 lb
Lost so far: 16.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2022:
|
854 kcal
|
Fat: 28.44g | Prot: 14.24g | Carb: 135.81g.
Breakfast: Bananas , Coffee with Milk. Lunch: Sasko Regular Sesame White Buns, Burger King King Fries (Small), Burger King Mayonnaise, Danone Divine Double Cream Plain Yoghurt, Vegetable Biryani. Snacks/Other: Honey , Cinnamon , Paprika , Ginger (Ground) , Biogen Energy Gel, Turmeric (Ground) . more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filly P's weight history
|