Weigh In record (no journal entry) for 07 March 2022
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149.9 lb
Lost so far: 15.4 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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1559 kcal
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Fat: 61.64g | Prot: 43.01g | Carb: 206.59g.
Breakfast: LU Petit Écolier Chocolat au Lait. Lunch: Carrefour Emmental Râpé, Réghalal Cordon Bleu de Volaille, Pâtes (Cuites), Coca-Cola Coca-Cola Zéro , P'tit Louis P’Tit Louis , Charles & Alice Compote Pommes Pruneaux. Snacks/Other: Brioche Pasquier Pancakes, Sirop d'Erable, Bio Village Crackers 3 Graines, Carrefour Lait Demi Écrémé , Maxwell House Cappuccino Milka. more...
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gaining 0.6 lb a week
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