Weigh In record (no journal entry) for 07 March 2022
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196.2 lb
Lost so far: 31.7 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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2308 kcal
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Fat: 115.50g | Prot: 67.72g | Carb: 240.99g.
Lunch: Vemondo Vegane Falafel-Bällchen, Antalya Dürüm Pflanzlich, Gewöhnlicher Feldsalat, Honig, Cashewnüsse, Lindenhof Frischkäse Kräuter, Zwiebeln, Knoblauch. Dinner: Grüne Oliven, Gutes Land Gouda , Lindenhof Frischkäse Kräuter, Antalya Dürüm Pflanzlich. Snacks/Other: Puddis Roma Pudding Vanille, Alesto Nuss-Frucht-Mix, Puddis Roma Pudding Schokolade. more...
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losing 3.1 lb a week
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♡ Rosalie ♡'s weight history
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