Weigh In record (no journal entry) for 09 November 2014
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99.0 lb
Lost so far: 19.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2014:
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568 kcal
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Fat: 14.00g | Prot: 14.00g | Carb: 97.00g.
Breakfast: Bob Evans Toasted and Buttered White Bread, General Mills Cinnamon Toast Crunch Cereal. Dinner: Snack Fresh Strawberry N' Yogurt Parfait with Granola. more...
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losing 0.6 lb a week
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