jrpend's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
258.4 lb Lost so far: 2.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2011:
666 kcal Fat: 14.45g | Prot: 20.98g | Carb: 123.44g.   Breakfast: Egg Bagel, Smoked Salmon. Lunch: banana. Snacks/Other: cake. more...
losing 7.0 lb a week

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