Weigh In record (no journal entry) for 05 March 2022
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119.7 lb
Lost so far: 17.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1723 kcal
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Fat: 69.25g | Prot: 58.41g | Carb: 221.23g.
Breakfast: Nutella Nutella, Aladino Crema de Cacahuate, Bimbo Linaza, Plátano Dominico, Manzana, Santa Clara Lechita Sabor Helado de Fresa. Lunch: Huevos a la Mexicana, Isadora Frijoles Refritos Negros, Arroz a la Mexicana, Tortilla de Maíz. Dinner: Té (Infusión), Pan Dulce. more...
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steady weight
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