Weigh In record (no journal entry) for 06 March 2022
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142.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1883 kcal
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Fat: 103.95g | Prot: 166.66g | Carb: 73.02g.
Breakfast: HSN Foods Keto Collagen, Mercadona Piña Natural Pelada , Carrefour Bacon en Lonchas Ahumado, Aliada Queso Mozzarella Rallado, Huevo. Lunch: Espinacas, Nueces, Bonarea Carne Picada Ternera. Dinner: Oreo Helado, Carrefour Pechuga de Pavo Cocida, Lucky Joe Crema de Cacahuete, Plátano, Consum Leche Soja Original, Nueces, Vitalinea Cremoso con Ralladura de Coco, Navidul Jamón Curado Bajo en Sal. Snacks/Other: Hacendado Ensaladilla de Cangrejo, Pechuga de Pollo a la Plancha. more...
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losing 0.8 lb a week
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