Weigh In record (no journal entry) for 06 March 2022
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176.4 lb
Lost so far: 4.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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408 kcal
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Fat: 32.54g | Prot: 5.96g | Carb: 30.03g.
Breakfast: Alpukat, Roti Goreng. more...
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gaining 0.6 lb a week
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dimasekosaputro7's weight history
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