DrPuppers's Journal, 05 March 2022

Second weigh in
183.3 lb Lost so far: 13.7 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2022:
833 kcal Fat: 39.86g | Prot: 41.84g | Carb: 86.88g.   Dinner: Maple Syrup , 2% Fat Milk, Cooked Beets (from Fresh), Vegetable Spring Roll, Green Cabbage, Cabbage , Swamp Cabbage (Skunk Cabbage) , Kiwi Fruit, Harvest Farmer's Sausage. more...
losing 0.7 lb a week

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