Weigh In record (no journal entry) for 09 November 2014
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133.8 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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514 kcal
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Fat: 26.09g | Prot: 15.08g | Carb: 55.04g.
Breakfast: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Mostly Noodles Soup. more...
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losing 4.6 lb a week
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moeness's weight history
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