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😳 Putzanfall und langes schlafen 😂
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207.7 lb
Lost so far: 97.0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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632 kcal
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Fat: 16.91g | Prot: 31.87g | Carb: 89.57g.
Lunch: RUF Porridge Classic. Dinner: Knoblauch, Ja! Saure Sahne 10% Fett, Maggi Klare Gemüsebrühe, Champignons, Semmelknödel, Florette Feldsalat. more...
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losing 10.8 lb a week
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