Date started: 22 Mar 24

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 172.0 lb
20 Jun 24	176.4 lb	Not Applicable
22 Mar 24	172.0 lb	Not Applicable

Date started: 28 Jan 20

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 175.9 lb
12 Jun 23	165.3 lb	Not Applicable
18 Feb 23	156.7 lb	Reasonably Well
08 Feb 23	153.2 lb	100%
03 Feb 23	154.8 lb	100%
02 Feb 23	156.3 lb	100%
30 Jan 23	158.3 lb	Reasonably Well
29 Jan 23	160.7 lb	Not Applicable
09 Nov 22	154.5 lb	Reasonably Well
01 Nov 22	155.2 lb	Reasonably Well
16 Oct 22	156.7 lb	100%
14 Oct 22	158.1 lb	100%
13 Oct 22	159.4 lb	100%
12 Oct 22	160.3 lb	100%
08 Aug 22	164.7 lb	Poorly
18 May 22	164.5 lb	Reasonably Well
06 May 22	161.4 lb	Reasonably Well
02 May 22	165.3 lb	Poorly
14 Apr 22	158.7 lb	Reasonably Well
09 Apr 22	160.9 lb	100%
04 Apr 22	164.9 lb	Reasonably Well
31 Mar 22	164.0 lb	Reasonably Well
28 Mar 22	164.9 lb	Reasonably Well
23 Mar 22	166.2 lb	Reasonably Well
22 Mar 22	167.6 lb	Reasonably Well
12 Mar 22	165.3 lb	Reasonably Well
06 Mar 22	169.8 lb	Reasonably Well
24 Jan 22	163.6 lb	100%
18 Jan 22	165.6 lb	100%
11 Jan 22	168.0 lb	Reasonably Well
03 Jan 22	174.8 lb	Reasonably Well
02 Jan 22	174.8 lb	Reasonably Well
25 Oct 21	162.3 lb	Reasonably Well
02 Aug 21	152.8 lb	Reasonably Well
30 Jul 21	153.4 lb	Poorly
14 Jul 21	147.0 lb	Reasonably Well
03 Jul 21	148.8 lb	Reasonably Well
22 Jun 21	153.2 lb	Reasonably Well
05 Jun 21	150.8 lb	Reasonably Well
04 Jun 21	152.8 lb	Reasonably Well
26 May 21	155.9 lb	Reasonably Well
12 May 21	156.5 lb	Reasonably Well
07 May 21	155.4 lb	Reasonably Well
04 May 21	156.5 lb	Reasonably Well
03 May 21	159.2 lb	Reasonably Well
01 May 21	157.6 lb	100%
26 Apr 21	162.0 lb	100%
24 Apr 21	166.2 lb	Reasonably Well
18 Apr 21	164.2 lb	Reasonably Well
19 Feb 21	156.5 lb	Reasonably Well
21 Jan 21	160.9 lb	Reasonably Well
04 Jan 21	163.1 lb	Reasonably Well
02 Jan 21	164.5 lb	Reasonably Well
26 Dec 20	165.6 lb	Reasonably Well
19 Nov 20	159.6 lb	Reasonably Well
31 Oct 20	160.1 lb	Reasonably Well
17 Oct 20	154.3 lb	Reasonably Well
27 Sep 20	152.1 lb	Reasonably Well
22 Sep 20	152.8 lb	Reasonably Well
21 Sep 20	153.0 lb	Reasonably Well
16 Sep 20	155.6 lb	Reasonably Well
13 Sep 20	158.7 lb	Reasonably Well
21 Aug 20	150.8 lb	Reasonably Well
10 Aug 20	153.4 lb	Reasonably Well
18 May 20	142.0 lb	Reasonably Well
04 May 20	141.1 lb	Reasonably Well
17 Feb 20	131.8 lb	Reasonably Well
12 Feb 20	128.3 lb	Reasonably Well
03 Feb 20	132.5 lb	Reasonably Well
28 Jan 20	175.9 lb	Reasonably Well

Date started: 12 Mar 19

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 126.3 lb
09 Dec 19	132.3 lb	Reasonably Well
13 Nov 19	130.1 lb	Reasonably Well
12 Nov 19	131.0 lb	Reasonably Well
08 Nov 19	131.8 lb	Reasonably Well
06 Nov 19	133.6 lb	Reasonably Well
04 Nov 19	134.5 lb	Reasonably Well
03 Nov 19	134.5 lb	Reasonably Well
26 Oct 19	132.9 lb	Reasonably Well
24 Oct 19	133.4 lb	Reasonably Well
22 Oct 19	136.2 lb	Reasonably Well
03 Jul 19	128.7 lb	Reasonably Well
21 Jun 19	133.2 lb	Reasonably Well
10 Jun 19	131.4 lb	Reasonably Well
15 Mar 19	123.2 lb	Reasonably Well
14 Mar 19	123.9 lb	100%
13 Mar 19	125.7 lb	Reasonably Well
12 Mar 19	126.3 lb	Not Applicable

Date started: 06 Jan 18

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 137.6 lb
28 Feb 19	124.8 lb	Reasonably Well
25 Feb 19	123.2 lb	Reasonably Well
23 Feb 19	121.5 lb	Reasonably Well
22 Feb 19	122.4 lb	Reasonably Well
21 Feb 19	126.3 lb	Reasonably Well
14 Feb 19	121.5 lb	Reasonably Well
12 Feb 19	122.8 lb	Reasonably Well
11 Feb 19	123.5 lb	Reasonably Well
07 Feb 19	124.1 lb	Reasonably Well
04 Feb 19	125.4 lb	Reasonably Well
31 Jan 19	125.0 lb	Reasonably Well
30 Jan 19	126.5 lb	Reasonably Well
28 Jan 19	126.5 lb	Reasonably Well
27 Jan 19	128.1 lb	Reasonably Well
26 Jan 19	124.6 lb	Reasonably Well
24 Jan 19	125.9 lb	Reasonably Well
21 Jan 19	126.5 lb	Reasonably Well
19 Jan 19	127.0 lb	Reasonably Well
18 Jan 19	128.1 lb	Reasonably Well
05 Nov 18	136.0 lb	Reasonably Well
18 Jun 18	129.6 lb	Reasonably Well
22 Apr 18	125.7 lb	Reasonably Well
17 Apr 18	124.6 lb	Reasonably Well
14 Apr 18	123.5 lb	Reasonably Well
12 Apr 18	126.1 lb	Reasonably Well
09 Apr 18	128.3 lb	Reasonably Well
26 Jan 18	122.8 lb	Reasonably Well
22 Jan 18	124.8 lb	Reasonably Well
16 Jan 18	137.6 lb	Reasonably Well
06 Jan 18	137.6 lb	Reasonably Well

Date started: 29 Jul 17

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 129.4 lb
24 Nov 17	125.0 lb	Reasonably Well
10 Sep 17	119.7 lb	Reasonably Well
26 Aug 17	117.7 lb	Reasonably Well
25 Aug 17	119.3 lb	Reasonably Well
23 Aug 17	122.1 lb	Reasonably Well
10 Aug 17	117.3 lb	Reasonably Well
09 Aug 17	118.4 lb	Reasonably Well
04 Aug 17	117.1 lb	Reasonably Well
03 Aug 17	117.3 lb	Reasonably Well
02 Aug 17	117.5 lb	Reasonably Well
01 Aug 17	119.0 lb	Reasonably Well
29 Jul 17	129.4 lb	Reasonably Well