Weigh In record (no journal entry) for 05 March 2022
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128.1 lb
Lost so far: 16.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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318 kcal
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Fat: 13.07g | Prot: 9.28g | Carb: 40.70g.
Breakfast: Galletta di Riso Soffiato, Noci, Nestlé Fitness Cereali Integrali Cioccolato, Milk Kefir Mirtillo Nero. more...
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losing 0.3 lb a week
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rita dalmolin's weight history
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