Weigh In record (no journal entry) for 08 November 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 November 2014:
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1100 kcal
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Fat: 16.78g | Prot: 72.16g | Carb: 163.22g.
Breakfast: Nestle Pure Life Purified Water (Bottle), Aunt Jemima Original Maple Syrup, Silk Light Vanilla Soymilk, Egg (Whole), Ocean Spray Craisins Dried Cranberries, Egg White, Great Value Maple & Brown Sugar Instant Oatmeal, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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