Weigh In record (no journal entry) for 22 April 2011
|
192.8 lb
Lost so far: 35.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2011:
|
413 kcal
|
Fat: 5.42g | Prot: 13.37g | Carb: 80.44g.
Breakfast: Pop Tarts Strawberry, Blueberries, Raspberries, Strawberries, 1% Fat Milk. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jstech's weight history
|